Category Archives for "Beauty & Fitness"

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Top Health Benefits Of Laughing

Every FIRST Tuesday is Laughter Yoga. On THIRD Tuesdays we hold Laughter Interplay  http://www.interplay.org. Some benefits of laughter yoga include: Easy and fun exercise for health and happiness, reduces stress instantly, strengthens immune system, keeps you in a good mood and cheerful throughout the day, oxygenates your brain and makes you feel more energetic, keeps positive mental attitude in difficult times, burns calories and even increases memory.

Tips How To Liver Cleansing

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